The Film and TV Charity has launched an online mental health platform. Delivered by Big White Wall, it is free and accessible for anyone who works behind the scenes in the screen sector.
As well as receiving support in group or one-to-one chats, users can also access guided self-help courses that cover a range of subjects from managing mental health problems such as depression and anxiety, as well as problem-solving and assertiveness training. You can also access self-assessment tools and track your progress on the platform.
You can seek the advice of both your peers in and out of the industry as well as professionally-trained Wall Guides who monitor and support the community.
The platform is available 24 hours a day, 7 days a week.
Find out more and access the platform here.